This Is The Day Show

Episode 7 Let's talk about STRESS!

RJ Cole and Fred Graham Season 1 Episode 7

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 47:28

Send a text

This show R.J. and Fred discuss all things stress. They talk stats, factors, and ways you can manage it. They also offer up their own personal story when it comes to stress and how they try to deal with it. It only seems natural that R.J. seems crankier than usual for this week's episode. And of course, we have this week's wildcard. The guys go against the grain when it comes to music and there's something about toys...? Tune into today's show. 

Resources:

https://www.stress.org/news/what-the-latest-reports-say-about-stress-in-america/


https://www.forbes.com/health/mind/stress-statistics/


https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987

Don't forget, This Is The Day to STAND.

R.J. and Fred both thank you for listening!

Email: Thisisthedayshow@gmail.com

Follow on X: https://x.com/ThisIsTheDaySho

Facebook: https://facebook.com/Thisisthedayshow

YouTube: https://www.youtube.com/@ThisIsTheDayShow

Rumble: https://rumble.com/user/ThisIsTheDayShow

Website: https://thisisthedayshow.buzzsprout.com

Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text!

Thanks for our intro/outro Music by Audionautix.com

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Steve Deace Show Artwork

Steve Deace Show

Blaze Podcast Network
The Glenn Beck Program Artwork

The Glenn Beck Program

Mercury Radio Arts
Louder with Crowder Artwork

Louder with Crowder

Louder with Crowder